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Vegan Diet - Vitality Centre® Dublin

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The Vitality Living Method Vegan Diet enables you to enjoy delicious healthy natural foods whilst optimising your long term health and vitality.

 

Reduced Cholesterol and Risk of Cardiovascular Disease

Reduced Risk of Cancer

Reduced Risk of Type II Diabetes

Better Hair, Skin And Nails

Better Sleep, More Energy, Few Headaches, Reduced Allergies

Reduced Risk of Osteoporois

Reduced Risk of arthritis and arthritic pain

 

Vegan Diet - Vitality Living Method®

 

A vegan diet is that which removes meat, wheat and dairy from the diet and which is made up of a plant based foods which include legumes, beans, grains and pulses for protein. In growing numbers doctors and nutritionists all over the world are starting to recommend vegan diets to their patients. That is because the health benefits of a vegan diet are staggering. With the upsurge of interest in vegan diets, books such as "The China Study" have gained a popular following. Dr. Ottaman Wurburgs Nobel Prize winning studies on the affects of a a non acid diet would indicate that the benefits of making a transition to veganism cannot be ignored or brushed away any longer.

What Are The Benefits Of A Vitality Living Method® Vegan Diet?

 

Removing meat, wheat and dairy from your diet is a wonderful choice. When you do that you are opening the doors to foods which your body naturally thrives on. Very often long term symptoms disappear because you have created an alkaline environment where certain illnesses cannot survive. Dr. Otto Wurburg proved this fact through his incredible lifes work back in 1931 for which he won the Nobel Peace Prize. However, it is only now that we are beginning to appreciate the significance of his findings and apply them to our lives in order to avoid illnesses and maintain health and vitality. He proved that disease needs an acid environment in which to grow and cannot survive in an alkaline enviroment. A plant based diet is the best way to alkalise the body and create such an enviroment.

The benefits of a vegan diet are simply too long to list. However, the following is a brief guide to what you may expect.

  • Reduced Cholesterol and Risk of Cardiovascular Disease
  • Reduced Risk of Cancer
  • Reduced Risk of Type II Diabetes
  • Better Hair, Skin And Nails
  • Better Sleep, More Energy, Few Headaches, Reduced Allergies
  • Reduced Risk of Osteoporois

Reduced Risk of arthritis and arthritic pain

Environmental Benefits Of Vegan Diets

 

It may seem like a drop in the ocean, but every drop really does count. Just as much as you will be taking better care of yourself by making the transition to veganism using the Vitality Living Method, you will be playing your part to reduce global warming. Animals produce methane gas which has a decidedly significant impact on global warming.

 

 

You must receive permission from your GP in order to undergo any dietary changes.

 

Book Vitality Living Method To Make A Transition to A Vegan Diet Today at Vitality Centre® Dublin on Merrion Road 01 9018359 | Blanchardstown 01-8201602