vitality center dublin


Cellulite Reduction, Bloating And Inchloss



Improve Immune System

Reduce Bloating

Reduce Cellulite

Reduce Muscle Pain



Lymphatic Drainage Therapy

It is now possible to reduce cellulite, bloating and the appearance of puffy skin through advanced lymphatic drainage techniques. At Vitality Centre® Dublin, lymphatic drainage is carried out using an advanced system which is designed to map the lymph vessels and depth of overall circulation to drain access body fluids. The pathways of stagnant body fluids known as lymph tissue are accurately and specifically targetted, stimulated and drained using a wavelike motion which has been found to be the most effective.

Vitality Living Method Lymphatic Drainage Therapy uses finger like pads designed to activate lymph and interstitial fluid for overall improvements in the appearance of cellulite, edema or puffiness of the skin and to help reduce bloating.

What is Lymphatic Drainage Therapy (LDT)

Lymphatic Drainage Therapy (LDT) is a very specific type of massage therapy developed by Dr. Vodder and many other physicians throughout history. It differs from other massage treatments in that the approach relies on a consistent application of short strokes with measured pressures. Because of the requirement for consistency, accuracy and repetition, it is can best be achieved through automated systematic technology which is designed to map and target the parasympathetic nervous system.

What Makes Lymphatic Drainage Therapy Different From Other Forms of Massage?

Unlike other forms of massage Lymphatic Drainage Therapy relies on the right pressure being applied and the technique used. The treatment should be relaxing and not stimulating. The main difference between Lymphatic Drainage Massage Therapy is that less pressure is applied and no pain is experienced in order to achieve results.

What Are the Benefits Of Lymphatic Drainage Therapy (LDT)


What Using advanced lymphatic Drainage Therapy, it is possible to achieve the following benefits:

Reduce and Improve Cellulite
Reduce Edema (puffiness or swelling in the skin)
Drain Excess Fluid And Toxins From Cells
Pain Relief From Sprains or Repetitive Overuse Syndrome
Muscle Ache
Reduce Bloating Caused by Fluid Retention

What Happens During Lymphatic Drainage Therapy?

  • You will be asked to complete a health check form and any injuries or medical conditions will be discussed before you are deemed suitable for the treatment. You will then lie comfortably. The Lymphatic Drainage Device will then be activated. You will feel a pleasant sensation as the device maps and targets specific lymph areas of the body. It is recommended to take full deep breaths to enhance lymphatic flow and to bring more oxygen into the lungs and blood as lymphatic vessels are concentrated near the diaphragm.. The breathing technique will be demonstrated by your therapist. 

    Lymphatic Drainage Therapy is not recommended for anyone with the following conditions:

    Malignant Tumors
    Bronchial Asthma
    Thyroid Function Disorders
    Acute Inflammations/Localised reddening or hardness
    Fever or high temperatures
    Acute live allergic reactions
    Leukemia and other cancers
    Recent Chemotherapy

    Cardiac Decompensation

    Lymphatic System
    The lymphatic system runs almost alongside your blood circulatory system. It carries waste products that are too large to enter your bloodstream from the cells to the lymph nodes for processing. After the lymph nodes have broken these toxins down as much as possible, they are sent to the liver where they are finally filtered along with all the other unwanted toxins that the liver has to deal with on an hourly basis. Lymphatic drainage is the manual manipulation of the lymphatic system to speed up the drainage process. Lymphatic drainage stimulates the removal of toxins from the lymph nodes to the liver. Now its possible to see why your liver and colon need to be cleaned if you are undergoing lymphatic drainage. Imagine pushing all that extra work to a liver that is already maxed to capacity? Not a good idea. Your liver and colon must be cleansed so they are ready to deal with all the extra toxins which lymphatic drainage loosens. All the organs of detox ultimately push toxicity to the liver and colon during any detox and so very often lymphatic drainage is followed directly by colonic hydrotherapy and liver flush enemas.

    Book Lymphatic Drainage Therapy at Vitality Centre® Dublin Today on Merrion Road 01 9018359 | Blanchardstown 01-8201602